The pine bark secret to a sharper brain

from the OmniVista Health Learning News Desk

A new study shows Pycnogenol, an extract derived from French maritime pine bark extract, can improve memory, focus, and decision-making ability.

Researchers in Italy looked at 59 men and women between the ages of 35 and 55. One group took 150 milligrams of Pycnogenol per day, the other didn’t.

Subjects taking Pycnogenol had greater increases in cognitive function than the non-Pycnogenol group. They also had significant improvements in mood, memory, attention span, decision-making, and dealing with other people.

This particular study focused on business professionals and Pycnogenol’s ability to give you a competitive edge in the workplace. But other research has shown Pycnogenol has brain boosting benefits no matter how old you are—or what your profession is.

Pycnogenol works in part by reducing oxidative stress. And research clearly links increased oxidative stress in the brain with cognitive impairment.

But perhaps even more importantly, Pycnogenol also helps support the tiny blood vessels and capillaries responsible for pumping oxygen- and nutrient-rich blood throughout your body. Including to your brain. And optimal blood flow is the key to life, longevity, and feeling energized and vibrant. Not to mention the key to staying sharp enough to enjoy it.

SOURCE:

“Pycnogenol improves cognitive function, attention, mental performance and specific professional skills in healthy professionals aged 35-55.” Journal of Neurosurgical Sciences 2014; 58(4): 239-24