New research reveals a pill-free way to beat back dementia

By Fred Pescatore, M.D. I don’t often write about acupuncture. But it’s not because I don’t believe in it. In fact, have several acupuncturists who work in my office — and I’ve been known to have treatments myself on occasion. So while I don’t personally perform the service, I can absolutely vouch for its value. […]


Spicing up your arthritis relief and cancer protection

From the OmniVista Health Learning News Desk Over and over again, modern science proves ancient remedies to be effective and safe for their traditional uses. And unlike most pharmaceutical drugs, these ancient remedies are almost always effective for more than one thing. Curcumin is a perfect example. Recent research has confirmed its long history of use […]


Six great reasons to pour yourself another cup of coffee

By Marc S. Micozzi, M.D., Ph.D. Fifty-four percent of Americans drink coffee daily. And no wonder. It tastes great and gives you a kick start in the morning. Of course, coffee has many health benefits as well. Let’s look at some of the most recent research into six great benefits of coffee — and, more […]


The bone-building nutrient combo that cuts body fat, too

It’s a well-known fact that calcium and vitamin D are a winning combination in the quest for strong bones. But new research continues to shed light on a lesser known benefit of these two mainstay nutrients. And if you’ve been stuck in your own personal battle of the bulge, you might want to pay attention. […]


How to “train” your brain to cut dementia risk in half

By Fred Pescatore, M.D. Not a day goes by that a patient doesn’t ask me how they can keep their brain sharp and active. If my clinical experience is any indication, this might be the single biggest priority among aging Americans. And you know what? It should be. As technology continues to advance, doctors have […]


Stall memory loss with a steady supply of sunshine

from the OmniVista Health Learning News Desk The research proving vitamin D’s role against cancer is undeniable. But that’s not the only reason you should be keeping tabs on your levels of this essential nutrient. According to a new study, your vitamin D levels also predict your risk of cognitive decline as you age. Duke […]


Blockbuster drugs spawn whole new type of diabetes

You’re probably already familiar with type I (juvenile) diabetes and type II (adult onset, insulin-resistant) diabetes. And you may have also read about how Alzheimer’s disease may actually be considered type III diabetes, due to the association between high blood sugar and cognitive decline. Now, we have a fourth type of diabetes. This one is […]


Chilies bunch scattered on wood

The secret superfood no one is talking about

from the OmniVista Health Learning News Desk Ask most people to list what they consider “health foods” and you’re likely to hear things like granola or tofu. One response you probably won’t get is hot sauce. And that’s a shame. Because chili peppers rank higher on the superfood spectrum than you’d probably ever guess. Consider the results […]


Confused Senior Man With Dementia Looking At Wall Calendar

How to slam the brakes on cognitive decline — decades before it sets in

by Fred Pescatore, M.D. It never ceases to amaze me that so many doctors still neglect microcirculation in pursuit of “bigger” problems like coronary artery disease. Not that coronary arteries aren’t important — obviously, they are. But we’re learning more and more every day about just how critical your body’s tiniest blood vessels really are. […]


How to cut your risk of cancer by 42 percent in just 20 minutes

From the OmniVista Health Learning News Desk Everyone wants to prevent cancer. We’ve dropped many of the bad habits that used to be commonplace decades ago in the quest to avoid this modern killer. It’s the reason we don’t smoke, don’t bake in the sun for hours on end, don’t drink heavily, etc. Yet, physical […]