Choose your oil carefully — your heart may depend on it

by Fred Pescatore, M.D. According to a new study from Europe, it appears that polyphenols, the anti-oxidant compounds found in olive oil, may reduce LDL cholesterol levels and the build-up of LDL in arterial walls. Now I don’t typically put a lot of emphasis on cholesterol. That’s because cholesterol, in itself, isn’t the troublemaker the […]


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Do you really have to go out on a limb to improve your memory?

A new study exploring the connection between proprioception (the ability to sense your body’s position and balance when in motion) and memory had its volunteers go way out on a limb. Literally. Here’s what the study involved: Adults between the ages of 18 and 59 were tested on their working memory abilities. Next, they participated […]


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The blind side of teen obesity

Here’s a startling fact: When it comes to weight, much of a child’s fate is set by age 5. And nearly half of kids who are already overweight when they start kindergarten will be obese by the time they reach the eighth grade. And, if they are over the norm in elementary and middle school […]


The surprisingly simple way to lower your blood pressure

by Marc Micozzi, M.D, Ph.D. By now, you may be yearning for a few cloudy days and cooler temperatures. But there are many good reasons why you should spend some time in the sun during these dog days of summer. Including a recent study that shows that sunlight can actually lower your blood pressure. And that’s not […]


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Everyday products posing a serious health risk to the whole family

from the OmniVista Health Learning News Desk According to new research, increased levels of phthalates, chemicals found in plastic and some personal care products, are associated with significant declines in testosterone levels. And not just in men—but in women and children as well. A new study found associations between urinary markers of phthalate exposure and […]


Heartache

Popular OTC and prescription drugs linked to heart attack

from the OmniVista Health Learning News Desk People pop acid blockers like candy and take them for years on end. And because many are sold over-the-counter (OTC), most people assume they don’t have any negative side effects. The truth: Just because something is sold OTC, doesn’t make it safe or necessary. In fact, in many […]


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New research shows how vitamin E works to reverse dementia

by Marc Micozzi, M.D., Ph. D. I and other researchers have known for quite a while that vitamin E is important for brain function. Now, new research proves what I have suggested all along: When it comes to protecting our brains, big pharma has it all wrong. Which could explain not only why so-called Alzheimer’s […]


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Purple tea – the hot new brew that can fight obesity and dementia

by Fred Pescatore, M.D. Before you start delving into this article, I want you to go brew a cup of your favorite tea, sit in a comfortable chair, and get a little Zen with me. Because I want to discuss the health benefits of tea. Specifically, purple tea. If you haven’t heard about this type […]


A simple way to stave off Alzheimer’s

from the OmniVista Health Learning News Desk The results of a new study suggest that omega-3 supplements may help with preclinical Alzheimer’s disease. Researchers tracked the results of 21 patients who supplemented with omega-3 fatty acids and antioxidants over 4 to 17 months. Twelve of the patients had minor cognitive impairment, 2 patients had pre-mild […]