The failed natural remedy for arthritis pain—and what really works

If you suffer with arthritis pain, you’ve likely come across the supplements glucosamine and chondroitin in your quest for relief. And if you’ve tried them and experienced no difference in your pain—I’m not surprised. As Dr. Marc Micozzi explains, there’s a little-discussed fact about this much-advertised duo: “They don’t work all that well!” Today I’ll […]

The simple, four ingredient recipe that helps defeat diabetes

Omelets are an easy and healthy meal. And Dr. Marc Micozzi believes that one specific type of omelet can help you control blood sugar. In his Integrative Protocol for Defeating Diabetes, Dr. Micozzi explains that a delicious combination of eggs—and three other key ingredients—can be a game-changer when it comes to your metabolic health. And […]

Can too much exercise actually shorten your life?!

Dr. Fred Pescatore has always advocated that exercise is key to living a long, healthy life. He believes that a strong, fit body can spell the difference between living independently as you get older and relying on others for even the most basic tasks. And it’s no secret that research shows that exercise can improve […]

Can you hum away seasonal allergies?

If you’re one of the millions of people currently suffering with seasonal allergies, I have good news for you. Instead of reaching for medications that can make you feel groggy and tired—there’s a simple humming technique that could help you overcome seasonal allergies, naturally. And today, I’ll tell you how… Sufficient NO is an indication […]

The once “controversial” diet that can combat Alzheimer’s disease

Ketosis is an idea that mainstream doctors love to hate. But, as Dr. Fred Pescatore reveals in his Alzheimer’s Prevention and Treatment Plan, the fact is, ketosis could be the secret to reducing the risk of countless diseases—including Alzheimer’s disease. But what exactly is ketosis? Let me explain… Your body typically uses sugar for energy. […]

The “smoking gun” behind most nagging headaches

If you’ve tried everything to tame persistent migraines and headaches—without success—I have important news for you: One vitamin deficiency could be to blame. As Dr. Fred Pescatore notes in his Essential Pain Protocol, a study of migraine patients published in The Journal of Headache and Pain found that every single patient was deficient in vitamin […]

COVID-19: The virus-fighting strategy nobody is talking about

With COVID-19 still looming and the flu season right around the corner, there’s never been a more critical time to strengthen your defenses. And in addition to hand washing and vitamin C, there’s another simple virus-fighting tip that is completely flying under the radar: Using a humidifier in your home. In Dr. Marc Micozzi’s Breathe […]

Your daily plan for defeating chronic stress and anxiety

According to a recent study conducted by the American Psychological Association, nearly 8 out of every 10 Americans experience prolonged stress that can have a harmful impact on their health. In fact, research shows that chronic stress is linked to heart disease, high blood pressure, diabetes, depression and even inflammation. And because we’re currently going […]

A bona-fide, all natural, vision-saving superhero

Here’s a troubling fact: Millions of Americans will lose their eyesight due to age-related macular degeneration, or AMD. AMD is a slow-moving disease that causes the critical sensory cells in your macula to break down and die. And in the advanced stages, you may not be able to read fine print, drive a vehicle, or […]

Three herbal remedies that promote superior blood sugar control

Over the years, many herbal remedies have emerged as excellent candidates for the natural management of diabetes. In Dr. Marc Micozzi’s Integrative Protocol for Defeating Diabetes, he notes research that shows herbal remedies work by driving blood sugar directly into tissues, stimulating insulin production and blocking the formation of sugar. Today, I’m going to share […]